May 3, 2024

What happens to your body during a flight



Published May 13, 2023, 4:08 p.m. by Monica Louis


When you fly, your body is exposed to a number of different stresses. These include changes in air pressure and temperature, as well as the effects of gravity.

Your body responds to these changes by adjusting its own internal pressure and temperature. This helps to keep your blood flowing smoothly and prevents your body from becoming dehydrated.

The effects of gravity can also cause some people to feel nauseous or dizzy. This is because the fluids in your body are pulled downwards, away from your head.

To help counteract these effects, it is important to drink plenty of fluids and to move around regularly during your flight.

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turns out our bodies go through a lot

during a long-haul flight so what

exactly happens you can lose up to 1.5

to 2 liters of water during a flight

this is also the reason why your throat

nose and skin always feels dry after a

trip on a plane you lose your sense of

taste and smell if you think food tastes

Bland on planes you're not wrong one

third of your taste buds are numbed when

flying at high altitudes your body

expands like a beach ball your body does

in fact bloat due to air pressure

changes and a buildup of gas which can

lead to constipation and stomach pains

you're more likely to get sick you're

pretty much sitting in a germ Pit and

the chances of catching a cold are a

hundred times higher and we know that

recirculated air is mostly spreading

germs and viruses and blood clots are a

thing lack of movement for long periods

of time can lead to fluid buildup around

the body and increases the risk of deep

vein thrombosis the longer the flight

the more at risk you are

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